Coenzyme Q 10 also known Co Q10 or Ubiquinone is a natural antioxidant and has a big role in 1/ Energy production.2/ Prophylactic role in Migraine headache( it should be used at least for 3 months).3/ Support cardiovascular health.
Coenzyme Q 10 deficiency occurs due to:
Ageing, the amount of Co Q10 decrease with ageing.
Some drugs such as Propranolol or Statins decrease the amount of Co Q10.
So Co Q10 has two big roles in our body, First, Energy production Second, Antioxidant effects.